We are very proud to announce that we have a wonderful Yoga Instructor who has freed up her Tuesday’s to run weekly classes at Derby Women’s Centre.
Please Note:- Classes will not be held during the school holidays
Due to the available space we can only have up to 8 ladies in the class and therefore can only accept ladies who pre-book with the centre, to avoid disappointment please call the centre if you would like to join.
We ask for a donation of £2.00 per session.
This class is suitable for both complete beginners and those with a little more experience. You just need to bring some clothing that you can move and stretch in, mats are supplied.
Yoga will improve your flexibility, strength and stamina, but you can also nurture inner connection.