We are very proud to announce that we have a wonderful Yoga Instructor who has freed up her Tuesday’s from 12 until 1 pm to run weekly classes at Derby Women’s Centre.
Please Note:- Classes are not held during the school holidays
Due to the available space we can only have up to 8 ladies in the class and therefore can only accept ladies who pre-book with the centre, to avoid disappointment please call the centre if you would like to join on 01332 341633.
There is a charge of £2.00 per session.
This class is suitable for both complete beginners and those with a little more experience. Mats are supplied, please bring clothing that you can move comfortably in.
Yoga will improve your flexibility, strength and stamina, but you can also nurture inner connection.